Watermelon Smoothie
Watermelon Smoothie
July 03, 2023 at 10:00AM
Get the best flavors of summer with this delicious and refreshing watermelon smoothie recipe. Made with frozen watermelon, fresh mint and greek yogurt, this smoothie comes together quickly in the blender and will fill you up all morning long! I’m going to let you in on a secret: I start each morning with a smoothie not just because of the health benefits for me, but also because it’s an easy way for me to sneak nutrients into my daughter. Try as I might to prevent picky eating, I have a toddler who has a mind of her own and that includes what she puts in her mouth. It also means getting fruits and vegetables (and even yogurt!) into her is a struggle. So every morning I make a smoothie and we share it. The rest of the day she eats whatever I can convince her to eat but I don’t stress about it because I know she had her morning smoothie. This watermelon smoothie is on the regular rotation. As you can see below there are so many health benefits to watermelon but it’s also a great way for me to sneak in some added calcium and protein. Let’s dig […]
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Author Davida Lederle | citywomen.co
Selected by CWC
