Adopting a hot yoga practice doesn’t have to mean spending tons of money on a studio membership or adjusting your busy schedule to fit in a class. You can enjoy…
Whether unwinding after a long day with a cocktail, toasting a celebratory moment with bubbly, or sharing a bottle with friends over dinner, alcoholic beverages—when enjoyed responsibly in moderation—have long…
I was on the acupuncture table, face up, while my doctor pushed with both hands on the side of my stomach. “Oh wow,” he said. “You’re holding a lot of…
If you’re looking to upgrade your core workout, it’s time to grab a yoga ball ($17). Working your abs with a yoga ball not only switches up your routine, but…
At Well+Good, our commitment to exploring the latest in wellness technology is at the core of what we do. With an explosion of innovative health tech products hitting the market,…
When we first announced our inaugural Health Tech Awards, we anticipated receiving some good submissions and testing a selection of intriguing products. However, we were taken aback by the sheer…
First of all, this isn’t a New Year’s resolution takedown. To say they’re all silly or ultimately ill-fated is simply false. In fact, around 60 percent of the people who…
How often should you poop? It’s one of those questions that doesn’t come up in polite conversation, but everyone secretly wonders about it. From once a day to a few…