A Day in the Life of Christopher Griffin aka Plant KweenJuly 31, 2023 at 10:00PMWhen it comes to the term “influencer,” first thoughts usually surround fashion, beauty, and lifestyle. You…
August 04, 2021 at 07:55PM After Dua Lipa lit up a rodeo arena in a neon cowgirl outfit, it’s no surprise that the “Love Again” singer swapped palm trees for…
As a registered dietitian, I am acutely aware of the challenges many face in achieving adequate levels of vitamin D, particularly during the winter months. It’s estimated that over 40%…
Shin splints can be the ultimate buzzkill for anyone who enjoys running, jumping, or remaining active. This persistent discomfort along the shins can significantly derail your workout plans and leave…
Of all the surprising fragrance notes popping up in the last few years—milk, violet, and pink peppercorn, to name a few—one of the most unexpected, and a personal favorite, is…
You roll out of bed to a layer of frost outside your window. Wafts of coffee come from the kitchen (thank you, timed brew). You’re tempted to stay indoors all…
Ever thought your daily mouthwash routine could be affecting more than just your breath? Turns out, regular use of mouthwash might have some unexpected side effects, like raising your blood…
Homemade Oat MilkHomemade Oat MilkNovember 29, 2023 at 03:44PMHave you ever wondered how to make oat milk? This homemade oat milk recipe is easy to make with step-by-step instructions teaching…