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Tofu Pasta with Tomato Sauce [Tofu Bolognese]

Tofu Pasta with Tomato Sauce [Tofu Bolognese]

January 03, 2023 at 07:02PM

A recipe for vegan tofu pasta with tomato sauce. A plant-based spin on bolognese made with high-protein tofu and other wholesome ingredients. The perfect weeknight dinner recipe that the whole family will love. I feel like tofu is one of those controversial ingredients. You either love it or hate it. I’m on a mission to convince those on the hate it team to join the love it team. Tofu is an incredible source of plant-based protein made from condensed soy milk. It is also a great source of fiber and calcium. Vegans and vegetarians tend to be on team tofu but really it’s a great option for carnivores and meat-eaters too! I personally love the taste and feel good about having more meatless meal options. I also like that tofu lasts longer in the fridge than most meats so I can keep some on hand at all times. This tofu pasta has become a staple around here. Sydney loves her pasta and this tofu pasta with tomato sauce helps me sneak in some extra protein and calcium into her diet (and veggies too!). It’s also a recipe we enjoy as a family and comes together quickly. It’s truly a meal […]

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Author Davida Lederle | citywomen.co
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