The Healthy Maven

Sesame Soba NoodlesSesame Soba NoodlesMarch 02, 2023 at 10:00AMLooking for a delicious soba noodle recipe? Much like a stir-fry, these sesame soba noodles are a delicious meal eaten both warm or cold! Packed full of veggies and spice you will come back to this soba noodles recipe time and time again. What Are Soba Noodles? Soba is a variety or Japanese noodles made from buckwheat flour. Despite the name, buckwheat is not a type of wheat flour and is actually gluten-free. It tastes earthier and has a nutty flavor, which is a delicious addition to this soba noodle recipe. Buckwheat noodles can easily be substituted for other types of Asian noodles including ramen, udon or brown rice noodles. Ingredients in Soba Noodles Recipe How to Make Soba Noodles Recipe STEP 1: COOK SOBA NOODLES Cook soba noodles according to package instructions in a…

Sesame Soba NoodlesSesame Soba NoodlesMarch 02, 2023 at 10:00AMLooking for a delicious soba noodle recipe? Much like a stir-fry, these sesame soba noodles are a delicious meal eaten both warm or cold! Packed full of veggies and spice you will come back to this soba noodles recipe time and time again. What Are Soba Noodles? Soba is a variety or Japanese noodles made from buckwheat flour. Despite the name, buckwheat is not a type of wheat flour and is actually gluten-free. It tastes earthier and has a nutty flavor, which is a delicious addition to this soba noodle recipe. Buckwheat noodles can easily be substituted for other types of Asian noodles including ramen, udon or brown rice noodles. Ingredients in Soba Noodles Recipe How to Make Soba Noodles Recipe STEP 1: COOK SOBA NOODLES Cook soba noodles according to package instructions in a…

Turmeric Latte [Golden Milk Latte]Turmeric Latte [Golden Milk Latte]February 28, 2023 at 10:21AMLooking to jumpstart your day with a delicious alternative to coffee? This turmeric latte recipe is made with traditional and wholesome ingredients including rich spices. It is cozy, creamy and ready in less than 5 minutes. Why Drink Turmeric Lattes? Turmeric lattes are a fantastic way to kickstart your day if you’re looking for an alternative to your morning coffee latte. Turmeric is caffeine-free but it is a great beverage of choice for anyone looking to reduce inflammation in their body. Some conditions that might explore the benefits of turmeric include arthritis, chronic pain or healing from surgery and/or an injury. Turmeric lattes are traditional in ayurvedic medicine which originates from India. In Hindi, golden milk is called “haldi ka doodh” (“haldi” means turmeric and “doodh” means milk) so it is sometimes referred…

Turmeric Latte [Golden Milk Latte]Turmeric Latte [Golden Milk Latte]February 28, 2023 at 10:21AMLooking to jumpstart your day with a delicious alternative to coffee? This turmeric latte recipe is made with traditional and wholesome ingredients including rich spices. It is cozy, creamy and ready in less than 5 minutes. Why Drink Turmeric Lattes? Turmeric lattes are a fantastic way to kickstart your day if you’re looking for an alternative to your morning coffee latte. Turmeric is caffeine-free but it is a great beverage of choice for anyone looking to reduce inflammation in their body. Some conditions that might explore the benefits of turmeric include arthritis, chronic pain or healing from surgery and/or an injury. Turmeric lattes are traditional in ayurvedic medicine which originates from India. In Hindi, golden milk is called “haldi ka doodh” (“haldi” means turmeric and “doodh” means milk) so it is sometimes referred…

Lavender Simple Syrup RecipeLavender Simple Syrup RecipeFebruary 24, 2023 at 03:25PMLooking to spruce up your cocktails or coffee? Look no further than this lavender simple syrup made right at home and packed full of flavor for a delicious addition to any beverage. It comes together quickly and lasts so you don’t need to buy store-bought lavender syrup anymore! Lavender is a pretty popular scent but my love for lavender goes beyond potpourri. I could eat or drink lavender every single day. I know that not everyone is into the taste of lavender but for me, it’s the ultimate flavor! C knows this and thankfully has indulged me a few too many times as I’ve dragged him to lavender farms and had bushels of lavender drying in our garage. I’ve collected culinary lavender from around the world but two of my favorite lavender farms…

Lavender Simple Syrup RecipeLavender Simple Syrup RecipeFebruary 24, 2023 at 03:25PMLooking to spruce up your cocktails or coffee? Look no further than this lavender simple syrup made right at home and packed full of flavor for a delicious addition to any beverage. It comes together quickly and lasts so you don’t need to buy store-bought lavender syrup anymore! Lavender is a pretty popular scent but my love for lavender goes beyond potpourri. I could eat or drink lavender every single day. I know that not everyone is into the taste of lavender but for me, it’s the ultimate flavor! C knows this and thankfully has indulged me a few too many times as I’ve dragged him to lavender farms and had bushels of lavender drying in our garage. I’ve collected culinary lavender from around the world but two of my favorite lavender farms…

No Bake Oatmeal Protein Balls RecipeNo Bake Oatmeal Protein Balls RecipeFebruary 23, 2023 at 07:28PMThis simple and healthy no bake oatmeal protein balls recipe is perfect for an easy snack on-the-go! With rolled oats, protein powder, peanut butter and a touch of honey, these no-bake protein balls recipe will keep you satisfied for hours! I cannot accept the idea that someone could NOT like energy bites. Unless they’re one of those annoying people who “doesn’t like healthy food” (we should have a chat), the only reason I can think of for why someone might not love protein balls is because they have yet to find their flavor combo. This is the reason why I am always trying to come up with new, creative flavors. From almond joy, to gingerbread and of course those blueberry muffin energy balls, I am absolutely convinced that there…

No Bake Oatmeal Protein Balls RecipeNo Bake Oatmeal Protein Balls RecipeFebruary 23, 2023 at 07:28PMThis simple and healthy no bake oatmeal protein balls recipe is perfect for an easy snack on-the-go! With rolled oats, protein powder, peanut butter and a touch of honey, these no-bake protein balls recipe will keep you satisfied for hours! I cannot accept the idea that someone could NOT like energy bites. Unless they’re one of those annoying people who “doesn’t like healthy food” (we should have a chat), the only reason I can think of for why someone might not love protein balls is because they have yet to find their flavor combo. This is the reason why I am always trying to come up with new, creative flavors. From almond joy, to gingerbread and of course those blueberry muffin energy balls, I am absolutely convinced that there…

Chicken Pozole [Pozole Verde]Chicken Pozole [Pozole Verde]February 23, 2023 at 07:15PMThis chicken pozole is a take on traditional Mexican stew with a spicy twist. Featuring white hominy, tomatillos, cilantro and green chiles this green pozole makes for a delicious weeknight soup or weekend delight. Our garden this year was partially inspired by our many trips to New Mexico. C’s dad lived there so we’ve always felt a strong connection there and have had the opportunity to visit many times. When we’re visiting I’m always sure to get a bowl of chicken pozole and some Christmas enchiladas! The food there is so good. So when we were planning our garden this year we decided to change things up and plant both tomatillos and hatch peppers. Both have thrived and I’ve been able to make many recipes using both ingredients. This pozole verde features some…

Chicken Pozole [Pozole Verde]Chicken Pozole [Pozole Verde]February 23, 2023 at 07:15PMThis chicken pozole is a take on traditional Mexican stew with a spicy twist. Featuring white hominy, tomatillos, cilantro and green chiles this green pozole makes for a delicious weeknight soup or weekend delight. Our garden this year was partially inspired by our many trips to New Mexico. C’s dad lived there so we’ve always felt a strong connection there and have had the opportunity to visit many times. When we’re visiting I’m always sure to get a bowl of chicken pozole and some Christmas enchiladas! The food there is so good. So when we were planning our garden this year we decided to change things up and plant both tomatillos and hatch peppers. Both have thrived and I’ve been able to make many recipes using both ingredients. This pozole verde features some…