The Healthy Maven

Protein WafflesProtein WafflesMarch 23, 2023 at 09:00AMHave your waffles and eat them too with this delicious protein waffles recipe. At 15 grams of protein per serving, you’ll not only love the nutritional benefits and simple ingredients but the flavors too! Protein waffles are a huge hit in our house! We’ve been buying the Kodiak Cakes protein waffles for years and even got Syd on the train with us. They’re the perfect vehicle for just about anything (think peanut butter, maple syrup, fresh berries, even eggs!) and are ready in minutes. Only problem is that buying store-bought protein waffles can be kind of expensive. And so I committed myself to developing the best protein waffles recipe and I’m happy to say these passed the test with flying colors! Even my 1 year old agrees. Are Protein Waffles Good for You? Absolutely and especially this…

Protein WafflesProtein WafflesMarch 23, 2023 at 09:00AMHave your waffles and eat them too with this delicious protein waffles recipe. At 15 grams of protein per serving, you’ll not only love the nutritional benefits and simple ingredients but the flavors too! Protein waffles are a huge hit in our house! We’ve been buying the Kodiak Cakes protein waffles for years and even got Syd on the train with us. They’re the perfect vehicle for just about anything (think peanut butter, maple syrup, fresh berries, even eggs!) and are ready in minutes. Only problem is that buying store-bought protein waffles can be kind of expensive. And so I committed myself to developing the best protein waffles recipe and I’m happy to say these passed the test with flying colors! Even my 1 year old agrees. Are Protein Waffles Good for You? Absolutely and especially this…

Carrot Cake MuffinsCarrot Cake MuffinsMarch 22, 2023 at 09:00AMCarrot cake muffins offer the deliciousness of carrot cake but in a convenient, handheld form! Warming spices and shredded carrot meet the moistness of muffins in this scrumptious and healthy recipe! The Best Carrot Cake Muffins! Over the years I’ve shared about C’s love of carrot cake. While I personally wouldn’t want a carrot cake for my birthday (bring on the funfetti pour moi!) it’s C’s preference so every year on May 22nd, that’s what we do. I mean I can’t be mad that he wants vegetables in his birthday cake! And while I do love a good cream cheese frosting, carrot cake is simply not feasible or desired the remaining 364 days of the year. Enter these carrot cake muffins. They’re basically the best of carrot cake but in a smaller bite and with…

Carrot Cake MuffinsCarrot Cake MuffinsMarch 22, 2023 at 09:00AMCarrot cake muffins offer the deliciousness of carrot cake but in a convenient, handheld form! Warming spices and shredded carrot meet the moistness of muffins in this scrumptious and healthy recipe! The Best Carrot Cake Muffins! Over the years I’ve shared about C’s love of carrot cake. While I personally wouldn’t want a carrot cake for my birthday (bring on the funfetti pour moi!) it’s C’s preference so every year on May 22nd, that’s what we do. I mean I can’t be mad that he wants vegetables in his birthday cake! And while I do love a good cream cheese frosting, carrot cake is simply not feasible or desired the remaining 364 days of the year. Enter these carrot cake muffins. They’re basically the best of carrot cake but in a smaller bite and with…

One-Pot Paprika Chicken and RiceOne-Pot Paprika Chicken and RiceMarch 21, 2023 at 09:00AMDinner made easy with this deliciously simple one-skillet paprika chicken and rice. Throw everything into a pot and cook for a full meal with minimal ingredients and fuss. The Best Paprika Chicken! I love a one-pan meal and this one-pan paprika chicken and rice is no exception! Everything can be cooked in one dish making for easy cooking and clean-up. It also makes for a balanced meal of protein, carbohydrates and veggies. This paprika chicken calls for smoked paprika because I love the smokiness it adds to this recipe. If you’re wanting a more traditional hungarian paprika or sweet paprika (yes they are different) you can easily use either as a substitute. Whatever you choose I know you’ll love this recipe! Ingredients in Paprika Chicken How to Make Paprika Chicken STEP…

One-Pot Paprika Chicken and RiceOne-Pot Paprika Chicken and RiceMarch 21, 2023 at 09:00AMDinner made easy with this deliciously simple one-skillet paprika chicken and rice. Throw everything into a pot and cook for a full meal with minimal ingredients and fuss. The Best Paprika Chicken! I love a one-pan meal and this one-pan paprika chicken and rice is no exception! Everything can be cooked in one dish making for easy cooking and clean-up. It also makes for a balanced meal of protein, carbohydrates and veggies. This paprika chicken calls for smoked paprika because I love the smokiness it adds to this recipe. If you’re wanting a more traditional hungarian paprika or sweet paprika (yes they are different) you can easily use either as a substitute. Whatever you choose I know you’ll love this recipe! Ingredients in Paprika Chicken How to Make Paprika Chicken STEP…

Saffron Rice RecipeSaffron Rice RecipeMarch 17, 2023 at 04:05PMSpice up your rice with this delicious and easy yellow saffron rice recipe. Made with basmati rice, high-quality saffron threads and stock, you will never go back to your basic, boring rice recipe again. The other day I was chatting with my friend Sahar about how much we love saffron. To be fair, we were discussing it more in the context of skincare (particularly this saffron facial serum) but Sahar was teaching me about how saffron is often used in skincare and haircare products in Pakistan and India. It got me thinking about one of my favorite saffron recipes, this easy saffron rice recipe, which I used to make all the time. A little secret for you: One of the reasons I stopped making saffron rice as often was because when we moved to California…

How To Make Bar Soap [For Sensitive Skin]How To Make Bar Soap [For Sensitive Skin]March 17, 2023 at 04:35PMLooking to learn how to make bar soap? It’s easier than you think! In this step-by-step guide I’ll show you how to make homemade bar soap using simple melt and pour soap and ingredients that benefit all skin types but especially sensitive skin! Now I’m not gonna lie, for most of my life I used a liquid body wash, but as you guys know I’ve spent the last several years trying (emphasis on trying!) to make more sustainable choices and one of those simple swaps was to switch from liquid body wash to bar soap. I actually got into soapmaking a few years ago as a budget saving activity and creative outlet. Some of you may remember that Lee and I used to run a…

Saffron Rice RecipeSaffron Rice RecipeMarch 17, 2023 at 04:05PMSpice up your rice with this delicious and easy yellow saffron rice recipe. Made with basmati rice, high-quality saffron threads and stock, you will never go back to your basic, boring rice recipe again. The other day I was chatting with my friend Sahar about how much we love saffron. To be fair, we were discussing it more in the context of skincare (particularly this saffron facial serum) but Sahar was teaching me about how saffron is often used in skincare and haircare products in Pakistan and India. It got me thinking about one of my favorite saffron recipes, this easy saffron rice recipe, which I used to make all the time. A little secret for you: One of the reasons I stopped making saffron rice as often was because when we moved to California…

How To Make Bar Soap [For Sensitive Skin]How To Make Bar Soap [For Sensitive Skin]March 17, 2023 at 04:35PMLooking to learn how to make bar soap? It’s easier than you think! In this step-by-step guide I’ll show you how to make homemade bar soap using simple melt and pour soap and ingredients that benefit all skin types but especially sensitive skin! Now I’m not gonna lie, for most of my life I used a liquid body wash, but as you guys know I’ve spent the last several years trying (emphasis on trying!) to make more sustainable choices and one of those simple swaps was to switch from liquid body wash to bar soap. I actually got into soapmaking a few years ago as a budget saving activity and creative outlet. Some of you may remember that Lee and I used to run a…