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At Well+Good, our commitment to exploring the latest in wellness technology is at the core of what we do. With an explosion of innovative health tech products hitting the market, from smart fitness equipment to portable wellness solutions, we took it upon ourselves to sift through the options and select the standouts for our inaugural Health Tech Awards in 2025.This year, we evaluated over TK products in the realm of health tech, prioritizing quality, functionality, and efficacy. Our mission was to identify the products that truly deliver on their promises and add genuine value to daily wellness routines. Our rigorous testing process involved thorough evaluations of the most promising new entries in the market to ensure our recommendations are trustworthy.Understanding that our readers count on our insights, we embarked on a comprehensive assessment process and are eager to share the methodology that guided…

When we first announced our inaugural Health Tech Awards, we anticipated receiving some good submissions and testing a selection of intriguing products. However, we were taken aback by the sheer volume of remarkable entries that made the decision process quite challenging. Each product that crossed our desks was unique, packed with features, and had redeeming qualities that made it noteworthy. Our goal, however, was to identify the crème de la crème, ensuring our final selections truly represented the best in health technology. The winners for this year’s Health Tech Awards span various categories, but they share a common mission: to make living healthier easier. From a smart alarm clock that gently rouses you from slumber to a pop-up sauna delivering a spa-like experience right in your home, or the latest wearables effortlessly streamlining health tracking, to premium treadmills justifying their investment—each product reflects…

Checkered motifs have captured the hearts of Instagram users, appearing in everything from sumptuous floor tiles to chic textiles. If you haven't planned a renovation or don't want to invest in a new rug, there's a commitment-free way to infuse this trendy pattern into your home decor. MacKenzie-Childs' exquisite hand-painted ceramics offer a stunning solution, particularly with their viral checkered teapot, which has taken TikTok by storm. You may have spotted the iconic black and white checkered teapot in the kitchens of numerous home influencers, but now, a new hue is stepping into the spotlight. Inspired by Pantone’s 2025 Color of the Year, the Mocha Check pattern from MacKenzie-Childs is the latest craze among shoppers. This softer, warmer design appeals to neutral enthusiasts seeking a subtle palette. Along with the iconic teapot, the collection presents a variety of delightful options, from cream and…

Self-soothing is the right call today. With the moon in strong, sensual Taurus in a favorable sextile to Big Daddy Saturn (and with a challenging opposition to unruly Uranus), your daily horoscope invites you into a deeper relationship with your body. Embodiment is a balm for any recent stress. This is all about getting centered, grounded, and feeling your connection to the earth beneath your feet. Sitting for a few minutes of meditation, spending a few moments in nature (even if it’s cold), savoring the flavors of your food, or cuddling with your partner are all excellent tools to protect your peace.Looking for even more astrology insights? Read your full 2025 romance horoscope.AriesMarch 21–April 19The moon is in your money zone today, reminding you to secure your resources and save up for a rainy day, Aries. With unstable Uranus in the mix, battening…

The stars are your friends with benefits today. Love planet Venus enters sizzling Aries very early in the morning, making us so thirsty that every stranger in the supermarket looks like a snack. And with open-minded Jupiter stationing direct in talkative Gemini, your daily horoscope is oozing lust. We’re in for the long haul with this hella hot cosmic situationship because an upcoming Venus retrograde will keep this relational planet in Aries until June. Now is the time to find healthy ways to express your desires and to get practice for the weeks and months ahead.Looking for even more astrology insights? Read your full 2025 romance horoscope.AriesMarch 21–April 19Your annual Venus visitation starts today, Aries, and it’s gonna be one hell of a stay. The love planet is in your sign through the end of the month, then turns retrograde in March, leaves,…

Content warning: This story contains references to suicide and physical and emotional trauma, which may be upsetting or triggering for some readers. The only thing that stopped Zoe* from taking her own life was the love she had for her two children. Yet, the chronic pain she endured was so severe that it overshadowed every aspect of her daily life. Despite visiting nearly a dozen doctors, none could provide a definitive answer for her suffering; many dismissed her complaints outright. As Zoe, now 48, recounted, "They washed their hands of me," leaving her feeling alienated amid her profound pain. After a long year of medication and consultations, Zoe sought help from a pelvic floor physical therapist. It was here she was diagnosed with a hypertonic pelvic floor, a condition characterized by overactive and tight muscles. This diagnosis opened the door to the healing…

First of all, this isn’t a New Year’s resolution takedown. To say they’re all silly or ultimately ill-fated is simply false. In fact, around 60 percent of the people who made New Year’s resolutions are still going strong one month in, per the Pew Research Center. So if you’re locked into a goal you set on January 1, keep your foot on the gas pedal and leave all the resolution cynicism and “quitter’s day” rhetoric in the dust. However, if you find yourself on the other side of those hopeful statistics—your resolution fizzled out, or you didn’t bother setting one because you figured you’d abandon it anyway—don’t despair. Maybe a traditional New Year’s resolution is not the best vehicle for you and your goals, and what you need is an entirely different approach. For ideas on resolution alternatives, we spoke with experts in…

If you’ve bought a beautiful pint of berries lately, only to open the container and find them covered in a fuzzy coat of mold, you’re not alone. It’s one of life’s small, but very irritating mysteries. You just wanted a snack or to sprinkle them on your morning oats, and instead, you’re left with a science experiment in your fridge that seemingly appeared overnight. What gives, berries? Why are your berries molding? Sadly, fuzzy moldy growth and fresh berries can be a common combo. And it’s more than frustrating when you’ve just dropped some serious cash on these tiny delicate fruits. But why does this happen so often? According to Richard Kim, PhD, plant pathology expert and Director of Pathology at RipeLocker, the culprits here are fungal spores. These microscopic troublemakers are pretty much everywhere—on trees, in the soil, floating through the air,…

Adopting a hot yoga practice doesn’t have to mean spending tons of money on a studio membership or adjusting your busy schedule to fit in a class. You can enjoy cost-effective yoga whenever you choose by transforming a bathroom or spare room into your personal hot yoga sanctuary. Imagine a space where you can flow to your favorite songs, practice freely, or immerse yourself in long-held stretches. “Yoga, for me, is the art of finding and creating space for myself—on or off of the mat,” shares Emily Taylor, yoga teacher and studio manager at Otium Studios. If you want to embrace hot yoga but either lack a nearby studio or don't have the extra cash for a membership, here’s how to create a nurturing environment right at home. But First, the Benefits of Hot Yoga Lower blood pressure, increased flexibility, and improved bone…

It’s a bit of a cruel irony that just as many of us have resolved to move more in the new year, or have recommitted to our daily step goal, the winter weather can make it so unpleasant to be outside. And while the treadmill is always an option, it has a bit of a reputation to overcome: Walking or running on the treadmill can be boring and make time drag on, while doing an actual “workout” on the treadmill can feel intimidating, or like it’s only for “serious” runners. But the treadmill doesn’t have to be boring—nor does it have to be intimidating, with the right guidance. Here’s everything treadmill beginners need to know about getting their indoor steps in—plus workouts for walkers and runners from two veteran coaches. Why run on the treadmill? There are some hard-and-fast rules when it comes…