My UK Tour – Your dreams are possible!May 20, 2022 at 03:39AM Dear JSHealth Community, If you’ve been following along on the @jshealth Instagram, you will know that I am currently in the UK launching JSHealth Vitamins into Boots, Selfridges and HARRODS stores! This is such a career highlight for me… I can’t stop smiling from ear to ear. From making it even easier for our UK customers to get their hands on our unique formulas, to meeting our UK team for the first time after two and a half years, all the hard work is paying off. I’m so humbled that JSHealth has reached such a global community, both in the OG philosophy behind the brand for a balanced, healthy life, and through our range of supporting products. So, a teary-eyed me is thanking you from my heart for  supporting this journey.…

Continue Reading

Gaia Retreat: 5 Ways to Embrace BalanceApril 25, 2022 at 11:00PM Gaia Retreat & Spa is nestled peacefully in Brooklet in the lush Byron Bay hinterland, located in Bundjalung Country, also known as Australia’s beautiful Northern Rivers. I recently had the opportunity to experience a 24 hour escape at this healing sanctuary and I could quickly see why it is one of Australia’s most awarded boutique lifestyle and wellness retreats. Upon setting foot on the grounds, I was greeted by tranquil birdsong, fresh country air, abundant natural beauty and a deeply grounding energy to the place. The journey that followed was full of mind, body and soul nourishment. From the rainforest cocooned spa precinct and treatments, to the wholesome culinary delights, everything was a sensory pleasure that brought me back to one key wellness foundation: embracing balance.  This philosophy is at the heart…

Continue Reading

Jess’ Fiji Travel Guide + PicsApril 18, 2022 at 11:00PM We recently visited beautiful Fiji for my mum’s 60th birthday celebrations. It was just gorgeous! Dean and I went a couple days early to celebrate my birthday at Tokoriki… so the trip turned into a double birthday extravaganza. It was truly such a special time. For me, the highlights of Fiji are the people and the exceptional turquoise waters. Now that international travel has opened back up, I definitely recommend a visit to Fiji. A bonus of this holiday is that it is less than a 4 hour plane ride from Sydney Airport! We had taken off and landed in paradise before we knew it. Where to Stay Tokoriki Perfect if you want an authentic, luxe-chic and adults only stay. Highly recommended for honeymooners. I just loved Villa 7! Highlight: The people, food and…

Continue Reading

Your Hormone-Related Questions, Answered by Expert Lara BridenMarch 21, 2022 at 09:00PM I’m so thrilled to be working with our JSHealth hormone expert, author of Period Repair Manual and Hormone Repair Manual, plus all round super woman, Lara Briden for Menstrual March 2022. As hormone-related issues are some of the main concerns I hear from you, my beautiful community, Lara has kindly answered some of the top questions that you sent in. She’s shared her wealth of knowledge in response to these, below. Remember, if you are experiencing menstrual issues, hormonal breakouts or going through a transition such as perimenopause, you are not alone. Love Jess x Lara Briden Answers Your Hormone-Related Questions JS Community: What can I do if I am experiencing loss of my menstrual cycle or irregular periods? Lara B: Get an accurate diagnosis and then treat accordingly. For example,…

Continue Reading

How I Use A Vision Board to Turn Dream to RealityFebruary 14, 2022 at 09:00PM A vision board is a really powerful tool in creating the life you desire for yourself. Personally, I have been doing vision boards for the last 10 years! I will never forget watching an Oprah episode when I was a teenager that delved into vision boards and the incredible capacity they have to manifest, which really inspired me. Oprah herself described how much she loved creating them – and how they played a key role in helping her attract her dreams and goals! What is it exactly?  A vision board is a simple yet powerful visualisation tool that manifests your dreams into reality by activating the ‘Law of Attraction’… and it really works from my experience. So what does a vision board look like? It consists of a…

Continue Reading

Jess’ Favourite Things to Do in Noosa in 2022January 24, 2022 at 09:00PM Noosa, the beautiful resort area located on Australia’s Sunshine Coast, has stolen a little bit of my heart and quickly become Dean and I’s go-to destination for a relaxing getaway. We headed there over the break just gone and had the most incredible time, from nature walks and delicious food, to shopping and relaxing, Noosa really does have it all. Reminiscing on the joys of our holiday, I felt inspired to share my favourite things to enjoy and places to eat. Where we stay: On The Beach Noosa Resort – as the name suggests, it is quite literally on the beach… and it is absolutely heavenly! Where we love to eat: Ricky’s on the river – for a treat meal. Just delicious food with a view. Take the ferry there!…

Continue Reading

Seaweed is in my top ‘beauty’ ingredients – here’s why!November 15, 2021 at 09:00PM I am always amazed – though not surprised – at how powerful the plant world can be when it comes to supporting our health and beauty needs. One of my absolute favourite ingredients from nature grows in the ocean… the humble seaweed! However, this botanical hero from the sea is definitely not-so-humble when it comes to supporting our hair and skin. I love using it internally as a supplement to support hair health and growth, whilst using it topically in skincare for a radiant, youthful complexion. Let’s take a dive into the science behind how seaweed delivers these ‘beautifying’ benefits, both from the inside and out. Seaweed for Skin Health  Whilst working with a leading skin biochemist to formulate the new JSHealth Vitamins Skin range, I was blown away…

Continue Reading

The Sell-Out Top of the Summer is Finally Back in Stock

July 28, 2021 at 12:42PM Typically, we have to do a bit of digging before we stumble across a trending item in its early stages of fame, especially when it’s a specific design from a specific brand. However, over the last few weeks, we haven’t had to look very hard to notice that a certain short-sleeved shirt from Matteau is seriously hitting the big time. It has a loose fit, off-white colourway and subtle botanical print, and so many of the chicest individuals on our Instagram feeds have worn this simple summer staple. And, of course, now it’s all we can think about. The shirt has been sold out for months now, but we are happy to announce that is finally back in stock at Matches and is fast becoming the cult buy of 2021. All we can say is thank goodness for email alerts: all the key platforms i.e., Browns, Net-a-Porter and Matches that stock the style…

Continue ReadingThe Sell-Out Top of the Summer is Finally Back in Stock

Autumn/Winter 2021 Trends: The Only Fashion Looks You Need to Know

July 28, 2021 at 11:51AM The Who What Wear take on autumn/winter 2021’s top fashion trends has been curated just like any other season: it is, has been and always will be entirely grounded in what you’re going to want to wear. You can consider this is your ultimate edit and a checklist to keep referencing, rather than a vast, overwhelming, never-ending stream of runway pictures and examples of unrealistic looks that won’t/don’t translate into the majority of wardrobes up and down the country. It’s a gargantuan task, but someone’s got to do it, and who better than a team of editors known for their ability to not only decode trends but predict them too?Traditionally, the darker, colder months are a time for cocooning, but I think we can agree that we’ve all had our fill of that. The short days and chilly temperatures provide us with an opportunity to…

Continue ReadingAutumn/Winter 2021 Trends: The Only Fashion Looks You Need to Know