094: Removing environmental toxins with Dr. Stephen Cabral

094: Removing environmental toxins with Dr. Stephen CabralJanuary 05, 2022 at 11:51AM Hi friends! Today, I’m so excited to welcome Dr. Stephen Cabral to the Healthy in Real Life podcast. I’ve followed him on Instagram for a long time and I always love the opportunity to learn from him. I hope you enjoy this episode – it’s packed with so much info and so many great tips for vibrant health and wellness.  094: Removing environmental toxins with Dr. Stephen Cabral Here’s what we’re talking about in today’s episode: How to remove, reduce, and eliminate environmental toxins in your life The importance of balancing your hormones How Ayurveda can accelerate your health results Rebalancing gut health and improving digestion And so much more. Here’s a little bit more about Dr. Cabral: Dr. Stephen Cabral is a Board Certified Doctor of Naturopathy and founder of…

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Kendall Jenner Wore the ÂŁ50 Shoes That Are So Hyped Up for 2022

January 05, 2022 at 10:01AM According to Kendall Jenner, you don’t need a fancy, feathered dress or crystal-covered heels to post an awe-worthy Instagram for New Year’s Eve. Rather, slippers and sweatpants will more than cut it. On Sunday, the supermodel shared a slideshow of images from the first weekend of 2022 with the caption, “my weekend.” Included in the mix were none of her usual hyper-elevated street style looks but instead a selection of quarantine-ready ensembles that, despite their more low-key vibe, still managed to make it to the top of our style mood board for the year ahead. One especially covetable getup from her celebratory weekend included a shearling, check-print vest, heather-gray sweatpants, and a pair of £50 cloud shoes (that’s puffy shoes in regular-speak) that are almost impossible to get your hands on. Specifically, Jenner wore North Face’s best-selling ThermoBall mules, aka indoor-outdoor slip-ons that look and feel like a puffer coat for…

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3 Beautiful Lingerie Trends Everyone Will Wear in 2022

January 05, 2022 at 08:00AM Let’s face it: We spend so much time putting our everyday outfits together and reading up on and shopping the latest fashion trends that lingerie seldom gets a look in. When you’re pushed for time in a morning, those final five minutes before you rush out the door (or to your home office if that’s still the case for you) are typically dedicated to final applications of makeup or choosing which shoes go best with the rest of your ensemble. More often than not, underwear is an afterthought. But that shouldn’t be the case. Like with every other garment or accessory we wear, there are trends worth paying attention to. After all, as satisfying as it is to know that you’re killing it in the outfit department, isn’t it even more satisfying to secretly know that your underwear is equally on point?…

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Yep, French Women Over 50 All Own These 6 Items

January 05, 2022 at 08:00AM It’s no secret that French women possess a knack for a polished style that reads as effortless and cool. Over the years, they prove to really refine their personal senses of style with wardrobes stocked with incredible closet essentials. French women are truly in the know about which building blocks will last for years ahead, so it’s no surprise you’ll spot many of them wearing the same staples.Yep, you’ll be sure to spot elegant tweed pieces on both Carla Bruni and Isabel Marant. The same goes for ankle boots, which you’ll see Nadege du Bosterus and Juliette Binoche styling with their looks. And it doesn’t stop there. Ahead, take inspiration from stylish over-50 French women and see the six pieces you’ll spot in all of their closets. You can also shop the items for yourself to replicate their chic looks.No matter…

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11 Reasons Victoria Beckham Looks So Amazing at 47

January 05, 2022 at 08:00AM I’m lucky enough in my job to have access to celebrity facialists, top beauty brands and the best experts in the industry, but I’ve noticed more and more that it’s A-listers themselves who are becoming all the more influential when it comes to serving up legitimately good beauty advice. Of course, celebrities like Beyoncé and Jennifer Aniston are surrounded by the beauty industry’s cream of the crop on a daily basis—from makeup artists to hairstylists—so it’s really no surprise that they’ve picked up some expert beauty tips along the way. There’s one celebrity in particular, however, whose skincare knowledge I trust more than most: Victoria Beckham.With her very own beauty line under her belt and a dedicated beauty reel of product recommendations and top tips on her Instagram, Beckham’s love of all things beauty is obvious. Her passion for products combined with how open she has…

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Top Hairstylists Have Spoken—These Are the Best Cuts for Every Face Shape

January 05, 2022 at 08:00AM Within the ever-colliding stratospheres of fashion and beauty, “rules” have become a bit passĂ©, if not obsolete altogether. Gone are the days when we’d refuse to wear white after Labor Day or dismiss navy and black as an ill-conceived colour pairing. Currently, we feel inspired to dye our hair a demurely shocking shade of lavender. A hot-pink eyelid is cooler than yesteryear’s smoked-out cat eye, and we’re even experimenting with crystal-studded manicures and cute-but-clashing polish shades. Our point? It’s an exciting time to be in fashion and beauty, and more so than ever before, our hair, makeup and fashion aesthetic reflect that.Hair, especially, has been the comeback kid of 2021. Previously old-fashioned styles like the mullet have been artistically resurrected, and we currently own more scrunchies, hair claws and butterfly clips than we did circa 1999. Impressive. That said, one…

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We Think These Luxury Candle Brands Are Worth Spending a Little Extra On

January 05, 2022 at 06:30AM Up until a few years ago, I’d probably never spent more than ÂŁ15 on a candle. This is unsurprising, considering I had gone from being a struggling art student to a still-struggling fashion assistant, whose minimum-wage salary didn’t afford me the luxury of spending ÂŁ15 on a couple of days worth of food, let alone something I was going to burn away. However, as I’ve grown up, so has (thankfully) my budget; and so has my obsession with candles.At any given time, I probably have four candles on rotation in my home—I type this as my ÂŁ7.50 Marks and Spencer candle flickers next to me. And while I certainly don’t snub more affordable candles (my M&S bargain serving as a case in point), I have come to understand the appeal of expensive candles.Diptyque was my inaugural introduction to the world of…

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This One Beauty Product Is the Single Best Way to Brighten Up Your Eye Area

January 05, 2022 at 06:30AM If you experience dark circles under your eyes, you’ll know all too well that they are a special sort of beauty gripe that just won’t give up. While breakouts come and go, dry skin softens and fine lines plump out with certain hydrating creams, dark under-eye circles are much more stubborn. And trust me, I know all about it. A couple of years ago, I was so fed up with my persistent dark circles that I actually booked in for a consultation to get tear-trough filler. Experts had told me for years that the injectable procedure was the only way to really combat chronic dark circles (mine are genetic, so sadly can’t be rectified by getting more sleep or keeping hydrated). But as I read more first-hand experiences with tear-trough filler and the doctor explained to me what it entails, I wussed out.…

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These 7 Affordable Winter Basics Are the Foundation of Every Great Outfit

January 05, 2022 at 06:04AM I’m one of those summer people who prefer winter clothes. Let me explain: While I love the feeling of the sun on my skin, barbecues and longer days that the warmer months bring, I get the most joy from autumn/winter outfits. Playing around with layers, embracing cosy knits and picking The One when it comes to a winter coat are all part of the fun. But I sometimes (read: always) choose to take the easy option when it comes to getting dressed for cold-weather days, and this begins with affordable wardrobe basics.While I still look to my classic capsule wardrobe pieces—the white shirt, oversized blazer and good-quality T-shirt, to name a few—my winter basics are all about being comfy and cosy, but this doesn’t mean boring. There’s no rule that basics have to be neutral or that they can’t have…

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I’ve Become Genuinely Obsessed With Mango’s, H&M’s and Monki’s New-In Sections

January 05, 2022 at 06:03AM When it comes to seasonal dressing, there are some stores that seem to have a particular period down. Zara, although excellent year-round, seems to outdo even itself in the summer months, with various It dresses lining its rails. Similarly, I always think ASOS gets warm-weather dressing so right. But of course, I’m not here to talk to you about summer clothes (spring, perhaps, but not summer). So allow me to turn your attention to the brands leading the style charge this winter: H&M, Mango and Monki. TyLynn Nguyen wears an outfit from Mango. As an editor, an integral part of my job description is to scout the new-in sections of, well, just about every fashion website you can think of to find the best pieces that have landed overnight. And below are the pieces I think you need to see from the three aforementioned…

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