TRX Workout Plan for Beginners
TRX Workout Plan for BeginnersJanuary 18, 2022 at 08:52PM Sharing a total body TRX workout plan for beginners. As always, talk with a doctor before making any fitness changes and modify as needed! Hi friends! How’s the day going? I’m hopping in between training clients today and looking forward to Taco Tuesday later tonight. Any day that ends with chips and a ‘rita is a friend of mine, indeed. For today’s post, I’m sharing a TRX workout plan for beginners! As you guys know, I’m a huge fan of the TRX suspension trainer and it’s been a staple in my workout routine for years. What is the TRX? TRX stands for Total Body Resistance Exercise and was developed by Navy SEAL Randy Hetrick. He was deployed and wanted to create something that he could easily use for resistance training. He created the first…