TRX Workout Plan for Beginners

TRX Workout Plan for BeginnersJanuary 18, 2022 at 08:52PM Sharing a total body TRX workout plan for beginners. As always, talk with a doctor before making any fitness changes and modify as needed! Hi friends! How’s the day going? I’m hopping in between training clients today and looking forward to Taco Tuesday later tonight. Any day that ends with chips and a ‘rita is a friend of mine, indeed. For today’s post, I’m sharing a TRX workout plan for beginners! As you guys know, I’m a huge fan of the TRX suspension trainer and it’s been a staple in my workout routine for years. What is the TRX? TRX stands for Total Body Resistance Exercise and was developed by Navy SEAL Randy Hetrick. He was deployed and wanted to create something that he could easily use for resistance training. He created the first…

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Can You Manifest Your Dreams On Social Media?

January 18, 2022 at 08:34PM “When I grow up, I want to be a more successful version of me,” 25-year-old Issa Rae tweeted in 2010. Over a decade later, that same tweet is flooded with responses from fans assuring the Insecure star that she did, indeed, grow up to find success. When I grow up, I want to be a more successful version of me. — Issa Rae (@IssaRae) July 6, 2010 Rae’s tweet and others like it point to a larger phenomenon of speaking your dreams into reality, also known as manifestation. Manifesting comes from an ancient principle called “Law of Attraction,” which states that by focusing on your goals and thinking positively, you can essentially wish into existence the life you want. On social media, the practice of aspirational thinking has never been more popular. According to Twitter, posts about manifestation…

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Meet The Founders of DRESSX, the Company at the Forefront of MetaFashion

January 18, 2022 at 08:25PM As someone who has spent their career closely following fashion trends and making predictions about the next big thing, I believe we are at the beginning of the biggest disruption of the industry since e-comm and social began. The Metaverse, CryptoCurrency, & NFTs are becoming more mainstream every day as more and more people begin to dabble in the space. We’ve already become comfortable presenting ourselves on various social platforms using forms of AR, filters, and retouching tools to alter our appearance. What if you could apply that same technology to your wardrobe and have a portion of the items you own in virtual form? DRESSX, founded by Natalia Modenova and Daria Shapovalova is at the center of the digital wearable movement and has already partnered with Google, Farfetch, and H&M and created projects with Balenciaga, Fendi, and,…

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These 15 Nordstrom Pieces Make the Perfect Work-From-Home Wardrobe

January 18, 2022 at 07:20PM Members of the work-from-home club, gather around! Let’s talk about the clothes that pair well with long days of Zoom meetings taken from the comfort of our four walls. We’ve been finding ourselves gravitating towards all things soft and comfortable in the form of slouchy-but-sophisticated cardigan sweaters, effortlessly polished dresses, and pants that are easy to slip in and out of. The pandemic has redefined workwear, essentially upending the era of stiff blazers and rigid pencil skirts. Instead, relaxed suits are in vogue, bringing with them a defining mood of effortless comfort and easy style. Exhibit A: Carrie Bradshaw’s remote-work closet. All these principles guide our search when shopping for the perfect work-from-home wardrobe. We turned to Nordstrom to find pieces worth taking a Zoom call in, grabbing coffee in … you get where we’re going with this.…

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How LTW Became And Just Like That’s Breakout Style Star

January 18, 2022 at 06:55PM If you stop to read the comments on the And Just Like That costume Instagram page, run by wardrobe extraordinaries Molly Rogers and Danny Santiago, you’ll quickly find Lisa Todd Wexley (aka LTW) to be the new breakout style star from the HBO Max reboot series everyone is talking about. Played by Nicole Ari Parker (also famous for her roles in Boogie Nights, Remember the Titans, and Showtime’s Soul Food), Lisa is Charlotte’s newest friend and, according to many eagle-eyed fans, hands down best dressed.“By her third fitting, she would be like, ‘Oh, let me double necklace this.’” “PLEASE tell me about her magnificent bracelet she wore on her left wrist at the fundraiser?” one user posted under a still from episode seven. “You could put anything on her and she would look amazing,” someone else wrote under…

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Tom Holland Plays Himself For Prada’s New Campaign

January 18, 2022 at 06:05PM Tom Holland isn’t playing Spider-Man. For his latest role in Prada’s spring/summer 2022 campaign, the actor is just being himself, albeit in some very nice clothes. Tom shows off the menswear collection from designers Miuccia Prada and Raf Simons on the heels of Spider-Man: No Way Home, his record-breaking box-office win, and it turns out he’s an excellent model, too. “The power of acting is to draw on a well of personal experience to convey a mood, an emotion and feeling that, while fiction, borrows its fact from the performer’s own humanity,” Prada shared in a press release. “To showcase the Spring/Summer 2022 Prada menswear collection by Miuccia Prada and Raf Simons, global star Tom Holland performs as ‘himself’ in a series of photographs by David Sims.” Here, you’ll find the actor looking like a natural in three…

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Broccoli and Cheese Stuffed Chicken Breast

Broccoli and Cheese Stuffed Chicken BreastJanuary 18, 2022 at 05:00PM Broccoli and Cheese Stuffed Chicken Breast Broccoli and cheese stuffed chicken breast never tasted better! Our super flavorful chicken dry rub and easy broccoli and cheese filling make these stuffed chicken breasts deliciously flavor and protein packed. ENJOY! Super Flavorful Stuffed Chicken This broccoli and cheese stuffed chicken breast recipe is about to become one of your go-tos for super flavorful… Browse READ: Broccoli and Cheese Stuffed Chicken Breast Continue Reading… Author Emily Richter | citywomen.co Selected by CWC

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Canada’s Drag Race Winner Icesis Couture On THAT Finale Look

January 18, 2022 at 05:00PM Icesis Couture is currently in a love/hate relationship with her sewing machine. “We’re fighting,” she says on the phone. “I don’t want to see it; I don’t want to talk to it; I don’t want to use it!” Given what she’s just gone through, it’s easy to see why. Icesis Couture has been serving looks since the first day she sissy’d that walk into the Werk Room on Canada’s Drag Race season two. From her yellow entrance ensemble to her grand finale fantasy, the Ottawa-based queen treated the Main Stage as her personal runway, and the judges and viewers fell in love with her for it. As her self-proclaimed “nerdy” and “weird” fashion sense merged with her charisma, uniqueness, nerve and talent, she became an unstoppable force and went on to win the title of Canada’s Next Drag…

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Seedy Savory Granola

Seedy Savory GranolaJanuary 18, 2022 at 10:00AM Switch up your granola game with this savory seedy granola. Perfect on its own, topped on granola for a savory breakfast or sprinkled onto a salad for an added nutrition boost! Whip up this recipe in under 30 minutes.  I don’t know why I haven’t thought about sharing savory granola before now! I love making my own granola because I find a lot of store bought brands have unnecessary added ingredients (although Nana Joe’s granola is an exception!). I typically make a sweeter granola so I was so excited to try this savory version. But How the Heck Do I Eat Savory Granola?! You might be thinking, “Sure, savory granola sounds great but what the heck do I eat it with?” Honestly, I think you can eat this savory seedy granola pretty much the same way…

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Male Celebrities Dominate Men’s Fashion Week in Milan

January 18, 2022 at 02:30PM Celebrity cameos bring star power to fashion shows. Designers know this: throughout fashion history, high-profile stars like Beyoncé, Dua Lipa, Jared Leto and Jennifer Lopez have been tapped to add an extra air of excitement to the catwalk. With each celebrity casting, the mood of the collection is set by the personality of the star featured. And despite faded novelty, the wonder of seeing a public figure on the runway remains. Since Men’s Fashion Week in Milan kicked off on January 14, celebrity sightings have been the theme of the season. On January 16, audiences were pleasantly surprised to see OG Hollywood actors Kyle MacLachlan and Jeff Goldblum respectively bookend the Prada Fall/Winter 2022 show. Clad in a black overcoat with fur trim and armbands, Goldblum made his way down the runway with ease — looking perfectly at…

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