Ukeireru: The Ancient Japanese Practice of Acceptance As A Way of Life
Ukeireru: The Ancient Japanese Practice of Acceptance As A Way of LifeAugust 09, 2021 at 11:26AM In his new book, Why Be Happy, clinical psychologist and author, Scott Haas elaborates on finding contentment and peace in a harried world. By practicing the Japanese idea of ‘ukeireru’, we learn to pause and accept the situations life throw at us before deciding upon a course of action, helping us to become less reactionary and act from a more grounded place. Ukeireru is a unique skill that reframes our mindset and brings peace to those who practice… Ukeireru is a word used in Japan to describe the acceptance of people and things around us. Not a cultural experience, but a way of life. Accepting that our place in the world depends on our relationships with our families, communities, and nature, we understand that our happiness depends on…
