090: When a medical diagnosis changes your path with Renea Jones-Hudson
090: When a medical diagnosis changes your path with Renea Jones-HudsonNovember 11, 2021 at 03:28AM Hi friends! I hope you’re having a lovely week so far! I’m excited to share a new podcast episode up with you with Renea Jones-Hudson. I LOVED talking with her and getting to learn more about her — I hope you’ll take a listen to this one! Here’s what we talk about: – How she became involved with fitness and opened her own gym – Her experience with Ulcerative Colitis and how it lead to her plant-based lifestyle – Her go-to plant-based meals – Her tip for staying Healthy in Real Life and so much more. A little bit more about Renea: I was born and raised in Kingston, Jamaica. Migrated here at the age of 14, four years later I joined the military, and retired as a…