145: Conflicting parts and calming our nervous system with Megan Blacksmith
145: Conflicting parts and calming our nervous system with Megan Blacksmith145: Conflicting parts and calming our nervous system with Megan BlacksmithNovember 30, 2023 at 11:47AMHi friends! I have a podcast episode up and am so excited to share this one. I’ve super topical with the holiday season and everything we have going on this time of year, so I really hope you’ll take a listen.Today, I’m chatting with Megan Blacksmith, and here and some of the topics we discuss:– Conflicting parts and what to do when one part of our body or brain doesn’t agree with the other part– Calming your nervous system and strategies you can use– Her tips for being Healthy in Real Life and so.much.more.Conflicting parts and calming our nervous system with Megan BlacksmithHere’s a bit more about Megan:Megan Blacksmith is a holistic health coach, Functional Diagnostic Nutrition Practitioner, speaker,…