Overnight Steel Cut Oats
Overnight Steel Cut Oats
January 31, 2023 at 10:13AM
This recipe for overnight steel cut oats is the perfect solution for a quick and easy breakfast on busy mornings. By preparing the oats the night before, all you have to do in the morning is heat them up and add your favorite toppings. Not only Is this recipe for overnight steel cut oats a delicious and comforting breakfast, but steel cut oats are also packed with nutrients and will keep you feeling full and satisfied until lunchtime. Give this recipe a try and see how convenient and delicious overnight oats can be! What is Steel Cut Oatmeal? Steel cut oats, also known as Irish oats or pinhead oats, are made by cutting the whole oat kernel (groat) into smaller pieces using steel blades, resulting in a chewier and nuttier oatmeal. They are considered to be less processed than rolled oats and retain more of their natural nutrients. They are a good source of dietary fiber, protein, and healthy fats, and have been linked to a variety of health benefits such as improved blood sugar control and cardiovascular health. What’s the Difference Between Steel Cut Oats and Rolled Oats? The main difference between steel cut oats and rolled oats is […]
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Author Davida Lederle | citywomen.co
Selected by CWC
