101: Mineral imbalances, vitamin D, and supplements with Sara Garverick, IHP, PN1
101: Mineral imbalances, vitamin D, and supplements with Sara Garverick, IHP, PN1April 21, 2022 at 11:35AM Hi friends! I’m SO PUMPED to be welcoming a friend of mine to the podcast: Sara Garverick. Her Instagram page constantly blows my mind, and she shares so much knowledge and tips. Definitely give her a follow. 101: Mineral imbalances, vitamin D, and supplements with Sara Garverick, IHP, PN1 Here are some of the things we talk about in today’s episode: – Her personal background and what made her decide to become an Integrative Health Practitioner (the certs I’m taking right now! You can use FITNESSISTA for $100 off level one, and $250 off levels 1 and 2) – Excess iron, even for those who may be considered anemic – How minerals and imbalances affect our hormones – Vitamin D, and why taking megadoses might not be…