144: Immune system tips and food allergies with Kate Ares
144: Immune system tips and food allergies with Kate Ares144: Immune system tips and food allergies with Kate AresNovember 16, 2023 at 11:15AMHi friends! I have a new podcast episode up with my good friend Kate Ares. Here’s what we talk about:– Her *many lives* and her amazing background and story– Immune system tips as we head into the holidays and winter season– Her experience navigating food allergies for her children and how they’ve improved their allergies– Her tips for staying Healthy in Real Lifeand so much more.Here’s more about Kate and her background:Hi! I am Kate Ares. I am a registered nurse, nurse coach, and mother. My husband, Nate, and I have two daughters, Elora and Olive, a son, Bowman, and our first baby, a German Shepard, Willow. Throughout my life and career, I have found that I am passionate about helping people…
