Caramelized Onion, Broccoli and Spinach Frittata

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Caramelized Onion, Broccoli and Spinach Frittata

March 07, 2022 at 10:00AM

This caramelized onion broccoli and spinach frittata is a healthy breakfast option for your body and the planet.

Wake up the right way with this Caramelized Onion, Broccoli and Spinach Frittata. Made with organic onions, broccoli and mighty spinach, this frittata will hit the spot for a quick weekday breakfast or weekend brunch. I am a full blown breakfast lover. I eat breakfast foods at all times of the day… it’s easily my favorite meal! I have always loved savory egg dishes but this combination might be my new favorite. The caramelized onion is slightly sweet, paired with the vibrant broccoli and spinach makes for a perfect flavor combination in every bite! Bonus points for this dish being packed with protein thanks to the eggs. Here’s What You Need broccoli – about 1-2 crowns of broccoli or 1 bunch of baby broccoli. onion – any type of onion works!  mighty spinach – any spinach works but I love this blend from Earthbound Farm. eggs – I always prefer using full eggs but you can do a combination of eggs and egg whites if you’d like.  salt – to taste.  olive oil, butter or ghee – for sautéing the vegetables.  How to Make a Veggie-Packed Frittata STEP 1: Start by prepping your vegetables. Chop the broccoli into bite sized […]

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Author Davida Lederle | citywomen.co
Selected by CWC