Probiotics have been in the wellness spotlight for some time—all thanks to their gut health benefits. But now, companies are selling the popular supplement with other health benefits beyond keeping…
Have you ever felt queasy and instinctively reached for ginger ale or crackers? While these remedies might seem familiar, there's a lesser-known trick that nurses have been using for generations:…
The "color walk" is one of the latest walking and mindfulness trends. While it started gaining traction on TikTok in 2021, it's still around in full force and has even…
Lindsay Brewer has been breaking new ground in the world of motorsports over the past few years. With over 3 million social media followers, the 27-year-old has been a trailblazer…
Ever thought your daily mouthwash routine could be affecting more than just your breath? Turns out, regular use of mouthwash might have some unexpected side effects, like raising your blood…
Homemade Sugar Scrub RecipeHomemade Sugar Scrub RecipeNovember 09, 2023 at 10:00AMLooking for an easy and basic sugar scrub recipe that you can make at home? This DIY sugar scrub recipe…
Healthy Sweet Potato RecipesHealthy Sweet Potato RecipesOctober 24, 2023 at 10:00AMRoast them, mash them, bake them or even blend them, these healthy sweet potato recipes are some of the best…
Fudgy Sweet Potato BrowniesFudgy Sweet Potato BrowniesOctober 11, 2023 at 01:23PMLooking to pair the fudgy sweet flavors of brownies with the nutrition of vegetables? This Sweet Potato Brownie recipe is…