Gone are the days when apple cider vinegar—lovingly referred to as ACV—was simply used as a pantry staple for adding tangy brightness to recipes. These days, the health-conscious community has…
Walking is the most popular form of exercise in the United States, with workout trends like color walks and backward walking proving just how versatile its benefits can be. Whether…
Thanks to their oh-so-discreet design and petal-provided pleasure, rose sex toys have enjoyed increasing virality since their clock-app debut in 2022. While I can personally attest that these rose-shaped suction…
Ankle weights have gone in and out of fitness fashion, but at the moment, they’re solidly on-trend. More than a cute workout accessory, though, they’re a tool you can use…
As a health writer and editor who’s commissioned more than my fair share of stories about gut and butt health over the years, I’ve long been interested in adding a…
Most of us want better sleep and more of it, but when you struggle to fall or stay asleep, "sleep-cessories" can make achieving a good night’s rest that much easier.…
As a child, walking through the aisles of Staples ahead of the first day of school—cart full of highlighters, notecards, binder dividers, and other supplies for my blank canvas of…
Attention, fellow coffee lovers: Our caffeinated drink of choice not only adds vibrancy to our days but may also enhance our longevity. A December 2024 analysis published in Ageing Research…