I was on the acupuncture table, face up, while my doctor pushed with both hands on the side of my stomach. “Oh wow,” he said. “You’re holding a lot of…
Heartbreak is never easy, but it’s something we eventually learn to navigate—whether it’s through binging the worst rom-coms or dying our hair in an attempt to reinvent ourselves. However, many…
Want to quiet the intrusive thoughts crowding your mind when you start a new fitness routine? Redfoo, one half of the aughts EDM duo LMFAO, has your back. In a…
So you’re wondering how to be more confident, eh? It’s a worthwhile endeavor. Studies on the benefits of confidence show that people with high self-esteem tend to do better in…
As he prepares to conclude his tenure as the U.S. Surgeon General, Vivek Murthy, MD, has issued a significant advisory regarding alcohol consumption and its relationship to cancer risk. In…
Your daily horoscope for New Year’s Day feels like a clean slate in all the ways. Not only is the moon in a new sign (intellectual Aquarius) as of early…
It’s New Year’s Eve and your daily horoscope feels equally anchored and anarchic. We’re just on the other side of the new moon, and the lunar energy will remain in…
The moon hangs out in sultry Scorpio for a few more hours this morning and then enters bold, brash Sagittarius, a sign wholly unafraid of big ideas and even bigger…