Around mile 10 of the Every Woman’s Marathon (EWM) in Savannah, Georgia, in November, my goal shifted from racing to the finish line to racing to the nearest porta potty.…
Your daily horoscope brings a unique vibe. The sun just entered rebellious Aquarius and the moon is in charming Libra today, putting intellectual air signs in charge of the cosmos.…
If you're going through menopause, you're likely well aware of the physical changes this time of life can bring. As your estrogen hormone levels dip, your weight, mood, sleep patterns,…
Do you have a way with words? Maybe you’ve always considered yourself a poet, dressing up words in a pretty bow and making even the most mundane conversations interesting. Or,…
The planets have something in store this winter: On January 21, the sun will meet up with Pluto for the first time in our lifetime. And it is bound to…
You’re out on a walk. The sun is out, the birds are chirping, and a pleasant, hazy view is on the horizon. Until, wait a second—is that a piece of…
If you're considering meeting with a mental health professional, you should give yourself a pat on the back for prioritizing your emotional well-being. The next step is to determine whom…
As the winter months settle in, it's the perfect time to cozy up with a book that warms the heart and ignites the imagination. This new year brings an exciting…