Walking is one of the most popular activities in the U.S., and it’s easy to see why. It’s an accessible, low-impact cardio workout that offers mental and physical health benefits.…
Earth has almost completed its annual journey around the sun, and you know what that means—another year is coming to an end. 2024 was a big year for wellness, whether…
Lindsay Brewer has been breaking new ground in the world of motorsports over the past few years. With over 3 million social media followers, the 27-year-old has been a trailblazer…
Sheet Pan Chicken FajitasSheet Pan Chicken FajitasNovember 29, 2023 at 05:21PMThis sheet pan chicken fajitas recipe comes together quickly for a delicious and healthy weeknight meal. Chicken tenders, a mix…
Shaved Brussel Sprout SaladShaved Brussel Sprout SaladNovember 22, 2023 at 05:09PMA simple and easy side dish for Shaved Brussel Sprout Salad. This fresh and seasonal salad recipe is a great…
Turkey BologneseTurkey BologneseNovember 21, 2023 at 10:00AMSwitch up your usual pasta sauce with this hearty and healthy turkey bolognese. A thick, flavorful sauce made with lean ground turkey, veggies and…
Healthy Veggie Chili RecipeHealthy Veggie Chili RecipeNovember 14, 2023 at 10:00AMLooking for the best healthy chili recipe?! This Veggie chili recipe is a dish you won’t want to miss. It’s…
Ground Turkey MeatballsGround Turkey MeatballsNovember 11, 2023 at 01:44AMGround Turkey Meatballs We love whipping up a batch of these ground turkey meatballs for a protein-packed weeknight meal. Our recipe calls…