Search Results for “protein” – Page 27

Shrimp Fried Rice

Shrimp Fried RiceMarch 27, 2022 at 10:00AM Shrimp Fried Rice Got leftover white rice? Make shrimp fried rice for a protein and veggie-packed meal ready to go in less than…

Friday Faves

Friday FavesMarch 25, 2022 at 10:23AM Hi friends! Happy Friday! What’s going on this weekend? P has a soccer game, Liv has some play dates, our house is in full…

Your Hormone-Related Questions, Answered by Expert Lara BridenMarch 21, 2022 at 09:00PM I’m so thrilled to be working with our JSHealth hormone expert, author of Period Repair Manual and Hormone…

Lemon Hemp Hummus

Lemon Hemp HummusMarch 21, 2022 at 09:00AM Everyone knows hummus is the ultimate dip appetizer! Change up your usual snacking with this Lemon Hemp Hummus made with fresh lemons and…

Homemade gelatin gummies for gut health

Homemade gelatin gummies for gut healthMarch 21, 2022 at 10:02AM If you love gummy bears, you can make homemade gelatin gummies for gut health. They are healthier than store-bought ones…

Fruit and Yogurt Parfait with Granola

Fruit and Yogurt Parfait with GranolaMarch 21, 2022 at 09:00AM Fruit and Yogurt Parfait with Granola Layer up Greek yogurt, fresh berries, and your favorite granola for a delightful homemade…

healthy meal prep for a week

healthy meal prep for a weekMarch 20, 2022 at 07:19PM Hi friends! How are you? I hope you had a wonderful weekend! We were at the pool with friends (the…

Benefits of organ meats + nutrient-packed meatball recipe

Benefits of organ meats + nutrient-packed meatball recipeMarch 15, 2022 at 10:33AM Organ meats are often over-looked and science shows that they pack a big nutritional punch. Here are some…