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Kale SmoothieKale SmoothieJuly 13, 2022 at 07:46PMKale SmoothieThis kale smoothie is packed with greens, nutrients, and flavor. It’s made with kale, banana, flax, dates, and orange juice. Whip up this…

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Chocolate Protein Ice CreamChocolate Protein Ice CreamJuly 10, 2022 at 07:00PMChocolate Protein Ice CreamThis chocolate protein ice cream recipe is dairy-free and made with frozen bananas, cocoa powder, chocolate protein…

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Yes Buckwheat Pancakes Are Grain Gluten-Free Its All Very ConfusingYes, Buckwheat Pancakes Are Grain + Gluten-Free – It’s All Very ConfusingJuly 08, 2022 at 05:48PMZIf you’re avoiding gluten – or…

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Breakfast Egg Cups – 4 Ways

Breakfast Egg Cups – 4 WaysJune 06, 2022 at 06:07PM Breakfast Egg Cups – 4 Ways Breakfast egg cups are a high-protein, healthy meal-prep breakfast that you can make every…

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How to calculate nutrition needs

How to calculate nutrition needsJune 06, 2022 at 11:16AM Google how to calculate your own nutrition needs and the results will yield a plethora of online nutrition calculators. But how…

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Smoked Whole Chicken

Smoked Whole ChickenJune 05, 2022 at 05:04PM Smoked Whole Chicken This smoked whole chicken is rubbed with a flavorful dry rub and smoked for 4 hours for a juicy chicken…

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How to Grill Salmon

How to Grill SalmonJune 02, 2022 at 08:00PM How to Grill Salmon Get perfectly grilled salmon every single time with this easy and fool-proof step-by-step tutorial on How to Grill…

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