If you’re like many, the worry of not being able to fall asleep at night can overshadow the importance of a relaxing bedtime routine. On paper, it may sound perfect:…
Your daily horoscope is all about getting back to the grind with gusto. With the moon in solid, serious Capricorn in a helpful sextile to Saturn, we can accomplish much…
Los Angeles, California has been reeling from the devastating impact of multiple wildfires since the morning of January 7th, with many areas still burning more than a week later. As…
In a world increasingly focused on external appearance, the notion of 'hotness' has historically been defined by societal standards and cultural benchmarks. However, a new social media sensation, the '75…
You’re out on a walk. The sun is out, the birds are chirping, and a pleasant, hazy view is on the horizon. Until, wait a second—is that a piece of…
When it comes to squats, the sumo squat and goblet squat might seem like close cousins, but they’re built to target different muscles and fitness goals. Whether you’re chasing stronger…
Want to quiet the intrusive thoughts crowding your mind when you start a new fitness routine? Redfoo, one half of the aughts EDM duo LMFAO, has your back. In a…
Probiotics have been in the wellness spotlight for some time—all thanks to their gut health benefits. But now, companies are selling the popular supplement with other health benefits beyond keeping…