4 Beginner Treadmill Workouts for When It’s Too Cold to Get Your Steps Outside
It’s a bit of a cruel irony that just as many of us have resolved to move more in the new year, or have recommitted to our daily step goal,…
It’s a bit of a cruel irony that just as many of us have resolved to move more in the new year, or have recommitted to our daily step goal,…
If you’ve ever left the house without your phone, you know how naked it can make you feel in those moments before you race back to reclaim your screen. But…
In today's world, the dietary supplement market is oversaturated and can be overwhelming for consumers. Shopping for these products, whether in-store or online, often means encountering a myriad of brands,…
It’s been the longest January to have ever Januaried, and the past few weeks have been a little ~weird~ to say the least. In spite of (*gestures broadly*) everything, it’s…
Whether unwinding after a long day with a cocktail, toasting a celebratory moment with bubbly, or sharing a bottle with friends over dinner, alcoholic beverages—when enjoyed responsibly in moderation—have long…
Sore nipples and breast tenderness are classic early pregnancy signs. But… are there other reasons why your nipples are hurting, even if you’re not expecting? Turns out, a bunch. Nipple…
It’s Friday, the day of the week ruled by beauty planet Venus, and your daily horoscope is all about amping up that glam. With the moon in mystical Pisces, we…
So you’ve finally found someone you like. Now, what’s the best way to get to know them better? (No, it’s not by going through their entire social media history.) It’s…