Los Angeles, California has been reeling from the devastating impact of multiple wildfires since the morning of January 7th, with many areas still burning more than a week later. As…
There’s something undeniably luxurious about having a spin bike parked in your living room—or, for some, squeezed into the corner of your bedroom. No commute to the gym, no fighting…
There are so many benefits of building endurance, and increasing your cardio can help you get there. When you hear “cardio” or aerobic exercise, what’s the first workout that comes…
Picture this: You and your partner are finally getting in some sexy time (or you’re having a solo session) when all of a sudden, you feel an intense pain that…
Your daily horoscope brings a unique vibe. The sun just entered rebellious Aquarius and the moon is in charming Libra today, putting intellectual air signs in charge of the cosmos.…
Hot take: One of the best perks of being a runner is the built-in excuse to treat your feet to fresh kicks on the regular. (Seriously—experts recommend swapping out running…
I’m a big fan of foam rolling to release muscle tension, but I find it’s usually more effective for my lower body than my chronically tight upper back and shoulders.…
Your weekly horoscope for January 19 to 25, 2025, brings passion and drama. The week starts on a more positive note when Mercury in Capricorn connects with Venus in Pisces…