Gone are the days when apple cider vinegar—lovingly referred to as ACV—was simply used as a pantry staple for adding tangy brightness to recipes. These days, the health-conscious community has…
You kick off your shoes and peel off your socks after a long day, psyched to give your tired tootsies a break. Until you’re slammed with a seriously putrid tang…
When you think about ballet, the first thing that might come to mind is beauty, grace, and maybe a tutu. While ballet is all of that, it’s also a sport…
Looking for an exercise that keeps you moving, balanced, and feeling strong as you age? Meet the hip airplane, a low-impact bodyweight gem with serious longevity perks. Whether you’re navigating…
Looking for more variety and play in your sex life? Whether you’re with a partner or going solo, sex toys can add that extra oomph. But a lot of sex…
Heartbreak is never easy, but it’s something we eventually learn to navigate—whether it’s through binging the worst rom-coms or dying our hair in an attempt to reinvent ourselves. However, many…
It’s the middle of the night, and you wake up sweating. You’ve also been getting hot flashes throughout the day, and you missed your last two periods—even though you’ve taken…
Want to get even closer to your partner? Consider the lotus position, also known as the “lotus blossom” in the Kama Sutra, the ancient Indian text on erotic pleasure. The…