As a registered dietitian, I am acutely aware of the challenges many face in achieving adequate levels of vitamin D, particularly during the winter months. It’s estimated that over 40%…
If you’re a football fan, Erin Andrews needs no introduction. The trailblazing sportscaster and TV personality has been a staple in sports coverage for decades. You can find her on…
Sesame Soba NoodlesSesame Soba NoodlesNovember 29, 2023 at 05:07PMLooking for a delicious soba noodle recipe? Much like a stir-fry, these sesame soba noodles are a delicious meal eaten both warm…
Ginger Molasses Cookies [Lightened-Up]Ginger Molasses Cookies [Lightened-Up]November 27, 2023 at 04:55PMA recipe for ginger molasses cookies, made with unrefined coconut sugar, light on the butter and a zesty spice mix.…
Vegan Chocolate Chips RecipeVegan Chocolate Chips RecipeNovember 17, 2023 at 04:45PMVegan Chocolate Chips Recipe Easily make your own dairy-free and gluten-free vegan chocolate chips in your own kitchen using 100%…
Healthy Veggie Chili RecipeHealthy Veggie Chili RecipeNovember 14, 2023 at 10:00AMLooking for the best healthy chili recipe?! This Veggie chili recipe is a dish you won’t want to miss. It’s…
Instant Pot Lentil SoupInstant Pot Lentil SoupOctober 10, 2023 at 07:17PMEnjoy an easy and hearty dinner ASAP with this Instant Pot Lentil Soup Recipe. This vegan and gluten-free soup is…
Pumpkin Rice PuddingPumpkin Rice PuddingSeptember 24, 2023 at 10:00AMPumpkin Rice Pudding Made with just 5 ingredients, pumpkin rice pudding is a delightfully warm and cozy fall recipe. Serve it for…