Negativity Bias: Why We Fixate on the Bad—and How to Overcome It
You’re out on a walk. The sun is out, the birds are chirping, and a pleasant, hazy view is on the horizon. Until, wait a second—is that a piece of…
You’re out on a walk. The sun is out, the birds are chirping, and a pleasant, hazy view is on the horizon. Until, wait a second—is that a piece of…
Plenty of things can keep you awake at night: noisy neighbors, anxiety, acid reflux, or a restless partner, to name a few. But something you never thought would make the…
It’s the middle of the night, and you wake up sweating. You’ve also been getting hot flashes throughout the day, and you missed your last two periods—even though you’ve taken…
The astrology of 2024 was no joke—full of highs and lows. But, it ends on a supportive and positive note thanks to the new moon in Capricorn on December 30…
Content warning: This story contains references to disordered eating and extreme weight-loss strategies, which may be upsetting or triggering for some readers. At her very first powerlifting meet, Brittainy Chown…
Most people start noticing physical and emotional changes about a week before their period starts. For some, bloating, cramping, and pimples are signs that Aunt Flo is coming to town.…
If you’re a person with a period and a penchant for exercise, odds are you’ve wondered: Are there any risks to working out with a tampon?The short answer is that…
The Quiet-Luxury Trend Everyone Is Wearing This YearNovember 07, 2023 at 07:40PMWhile the definition of quiet luxury is derived from an aesthetic that’s seemingly been around for ages - minimalist,…